Can be used as Shaker and Sipper • Add your favourite pre-workout, protein supplement or meal replacement powders • Holds up to 500ml liquid with clear markings • Secure lock cap and screw tight lid ensures zero leakage • Blasts through toughest ingredients for effortless mixing • Has a removable dry storage compartment for extra storage • Made from food-grade, non-toxic and fully recyclable material • Easy to clean and dishwasher safe design